Weigh In record (no journal entry) for 13 February 2018
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97.0 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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739 kcal
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Fat: 25.40g | Prot: 39.52g | Carb: 91.90g.
Lunch: Knorr Tomatensoep met Balletjes. Dinner: Carrefour Kippenblokjes, Curry Rijst. Snacks/Other: Celebrations Celebrations, Koekje, Côte d'Or Mignonnette Melk, Côte d'Or Mignonnette Melk. more...
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losing 1.5 lb a week
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