Weigh In record (no journal entry) for 13 February 2018
|
146.6 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 February 2018:
|
2105 kcal
|
Fat: 78.66g | Prot: 101.82g | Carb: 255.60g.
Breakfast: Tumis Buncis, Tahu Goreng, Susu Coklat, Nasi Putih, Tempe Goreng. Lunch: Rambutan, Buah Naga. Dinner: Soto Ayam, Pecel Lele, Nasi Putih. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Raykardian's weight history
|