Weigh In record (no journal entry) for 13 February 2018
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134.5 lb
Lost so far: 17.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2018:
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1175 kcal
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Fat: 24.93g | Prot: 107.34g | Carb: 134.75g.
Breakfast: Milbona Reine Buttermilch, Fettarme Milch, Espresso. Lunch: Ostermeier Bratensülze. Dinner: Ostermeier Bratensülze. Snacks/Other: Honig, Magerquark, Choco'la Weiße Schokolade, Milbona Reine Buttermilch, Corny Free Kirsche-Joghurt, Sanostol Plus Eisen, Corny Free Haselnuss. more...
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losing 0.4 lb a week
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 Comments
genieße die Sonne bein spazieren gehen
13 Feb 18 by member: emmra
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Danke, leider war es bei uns nicht immer sonnig, aber es war trotzdem schön 😊
13 Feb 18 by member: babs-muc
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