Weigh In record (no journal entry) for 13 February 2018
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198.0 lb
Lost so far: 0 lb.
Still to go: 49.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2018:
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2138 kcal
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Fat: 118.91g | Prot: 67.97g | Carb: 197.62g.
Breakfast: Gluten Free Cornflakes, Nestle Pure Life Still Spring Water, PG tips Black Tea. Lunch: Walkers Roast Chicken Crisps (25g), 6 Cracker Varieties, Gorgonzola, Coffee (Instant). Dinner: Pepsi Diet Pepsi, Potato Chips (From Dried Potatoes), Fish Pie. more...
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2896 kcal
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Activities & Exercise:
Ironing - 3 hours, Stretching (yoga) - 14 minutes, Low Impact Aerobics - 23 minutes, Resting - 12 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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 Comments
Me thinks too much chocolate, lucky it wasn't more
13 Feb 18 by member: Depeza
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I’ve been told if you love chocolate try some sugar free chocolate!!
13 Feb 18 by member: bubblegum14
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