Hawkey4077's Journal, 13 February 2018

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Weigh In record (no journal entry) for 13 February 2018

277.3 lb Lost so far: 3.1 lb. Still to go: 3.1 lb. Diet followed 100%.

Diet Calendar Entries for 13 February 2018:

1153 kcal

Fat: 22.03g | Prot: 96.61g | Carb: 41.28g. Breakfast: Rund- en Varkensvlees Gehaktballen. Lunch: Rund- en Varkensvlees Gehaktballen, Komkommer, AH Paprika Mix, AH Kipfilethaasjes. Dinner: AH Zeewiersalade, Queens Tonijnsteak. Snacks/Other: Chardonnay. more...

3064 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Hawkey4077's Journal, 13 February 2018

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