Weigh In record (no journal entry) for 13 February 2018
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265.9 lb
Lost so far: 3.3 lb.
Still to go: 91.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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1851 kcal
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Fat: 51.70g | Prot: 103.49g | Carb: 233.38g.
Breakfast: Milch 1,5%, Crownfield Müsli Schoko Weniger Süß 50% Weniger Zucker. Lunch: Reis (Gekocht). Dinner: Salzkartoffeln, Rapsöl, Gebratene Hähnchenbrust (ohne Haut gegessen). Snacks/Other: Dunkin Donuts Double Chocolate , Milbona Fettarmer Joghurt Mild 1,5% Fett, Ketchup, Senf. more...
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losing 0.8 lb a week
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famayera's weight history
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