Weigh In record (no journal entry) for 06 June 2012
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262.5 lb
Lost so far: 1.0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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906 kcal
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Fat: 56.84g | Prot: 68.97g | Carb: 22.16g.
Breakfast: bacon, milk, eggs, non dairy creamer, splenda, coffee. Lunch: equal, great value sugar, coffee, bacon, milk, egg jumbo. more...
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losing 7.0 lb a week
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