Weigh In record (no journal entry) for 06 June 2012
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182.0 lb
Lost so far: 33.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2012:
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1515 kcal
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Fat: 49.78g | Prot: 56.49g | Carb: 201.17g.
Breakfast: Lifestyle Ginger Herbal Tea, Orange Juice Original (with Juicy Bits). Lunch: Pepper or Hot Sauce, Flour Tortilla, Robin's Chipotle Chilli Bean & Chorizo Soup. Dinner: BBQ Sauce, Caesar Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sweet Potato (without Skin, Cooked, Boiled), Green Peas (Frozen), Cooked Carrots, Mushrooms, Sweet Red Peppers, Onions, Extra Lean Minced Beef. Snacks/Other: Extremely Chocolatey Belgian Milk Chocolate Biscuits, Peach & Apricot Fruit Corner, Lifestyle Ginger Herbal Tea, Green Machine. more...
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2670 kcal
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Activities & Exercise:
Exercise machine (slow) - 15 minutes, Sitting - 15 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 25 minutes. more...
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gaining 7.0 lb a week
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Lizzy E's weight history
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