Weigh In record (no journal entry) for 13 February 2018
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187.0 lb
Lost so far: 13.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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782 kcal
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Fat: 31.65g | Prot: 88.16g | Carb: 32.89g.
Breakfast: Herbalife Protein Powder, Herbalife Formula 1 Shake Mix. Lunch: Cucumber (with Peel) , Tomatoes, Sliced Ham, Mozzarella Cheese, Chicken Breast. Snacks/Other: Roasted Salted Cashew Nuts, Sliced Ham. more...
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losing 6.2 lb a week
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maribara's weight history
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