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昨晚嗑的滷味鍋配白粥，讓今早體重增加的還真可觀🤦🏻♀️
#預計今晚運動量#
飛輪50分鐘—>消耗250cal
瑜珈1小時—>消耗200cal
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132.1 lb
Lost so far: 16.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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gaining 7.7 lb a week
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