Weigh In record (no journal entry) for 13 February 2018
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172.2 lb
Lost so far: 14.1 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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1098 kcal
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Fat: 88.38g | Prot: 58.50g | Carb: 20.16g.
Lunch: 炒青菜, 五花肉, 荷包蛋. Dinner: 臭豆腐, 炒青菜. Snacks/Other: 拿坡里 烤雞翅. more...
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steady weight
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zxcpcf999's weight history
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