b023953's Journal, 13 February 2018

102.7 lb Lost so far: 1.5 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1271 kcal

Fat: 40.47g | Prot: 65.43g | Carb: 161.63g.   Breakfast: 餅乾, 潤餅. Lunch: 雞濃湯, 可口可樂 可樂, 拿鐵咖啡, 炸薯條, 意大利肉醬全麥麵. Dinner: 榨菜肉絲麵, 芝士蛋糕. more...

1253 kcal

Activities & Exercise: 健步車 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...