|
not good
|
219.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 February 2018:
|
1054 kcal
|
Fat: 45.29g | Prot: 46.76g | Carb: 124.22g.
Breakfast: Coffee with Cream and Sugar, Hellmann's Real Mayonnaise, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Hard-Boiled Egg. Lunch: Chocolate Cream Pie, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Mustard, Sweet Onions, Lunch Mate Oven Roasted, Cured Turkey Breast. Dinner: Michelina's Pasta with White Chicken, Peas & Carrots. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jtmoran1's weight history
|