filnuovum's Journal, 12 February 2018

293.7 lb Lost so far: 5.7 lb.    Still to go: 73.2 lb.    Diet followed reasonably well.

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765 kcal

Fat: 39.02g | Prot: 65.90g | Carb: 35.34g.   Breakfast: Leche Entera, Croissant. Lunch: Guacamole, Arrachera, Cerdo Asado, Pechuga de Pollo. more...

4061 kcal

Activities & Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...