Weigh In record (no journal entry) for 21 April 2010
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226.8 lb
Lost so far: 28.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2010:
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1529 kcal
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Fat: 56.55g | Prot: 146.61g | Carb: 69.32g.
Breakfast: orange juice, sausage jimmy dean, eggs, pro-lin]. Lunch: chicken breast el pollo loco. Snacks/Other: Cabernet Sauvignon Wine, Dubliner Irish Cheese, Creamy Chocolate Shake, double chocolate crunch bar lindora, Orange Drink Mix, hot cocoa. more...
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steady weight
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