Weigh In record (no journal entry) for 06 June 2012
|
123.0 lb
Lost so far: 5.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 June 2012:
|
1762 kcal
|
Fat: 54.19g | Prot: 57.28g | Carb: 257.71g.
Breakfast: Orange Juice, Buttered Bread. Lunch: Beanz, Low Fat Chocolate Mousse, Baked Potato Stuffed with Cheese (Peel Eaten). Dinner: Strawberry Cornetto, Salt & Vinegar Crisps, Bread, Cheddar Cheese. Snacks/Other: Original Malt Loaf. more...
|
|
2062 kcal
|
Activities & Exercise:
Sitting - 15 hours, Dance (fast step, aerobic) - 45 minutes, Running - 6/mph - 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ataff72's weight history
|