Weigh In record (no journal entry) for 11 February 2018
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367.8 lb
Lost so far: 87.8 lb.
Still to go: 22.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 February 2018:
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1933 kcal
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Fat: 129.71g | Prot: 165.27g | Carb: 14.06g.
Lunch: Fresh Ham, La Tourangelle Avocado Oil, Egg White, Egg, Pork Sausage Patty or Link, Swiss Processed Cheese, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut. Snacks/Other: Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Deli Sliced Ham, Great Value Deluxe American Cheese, La Tourangelle Avocado Oil, Egg White, Egg, Swiss Processed Cheese. more...
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4119 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...
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gaining 25.2 lb a week
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