nanag152's Journal, 12 February 2018

Today’s weight and measurements
Arms 13 1/2
Wrist 17
Waist 48 3/4
Hips 55
Thigh 25 1/2
Calf 15 1/2
Neck 16

Its 200 pm I haven’t eaten yet. I feel like I’m stuck cannot get under that 250
251.0 lb Lost so far: 10.8 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2018:
1162 kcal Fat: 55.69g | Prot: 41.98g | Carb: 166.81g.   Breakfast: Whole Milk, General Mills Honey Nut Cheerios. Lunch: Great Value Pinto Beans. Dinner: Nature's Own All Natural 100% Whole Wheat Bread, Deviled or Potted Ham. Snacks/Other: York Peppermint Minis, Chester's Puffcorn Cheese. more...
losing 2.8 lb a week

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