Weigh In record (no journal entry) for 12 February 2018
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146.6 lb
Lost so far: 70.5 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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234 kcal
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Fat: 6.40g | Prot: 8.20g | Carb: 41.60g.
Breakfast: Wonderful Halos Mandarin Oranges, Wonderful Halos Mandarin Oranges, Wal-Mart Gala Apple, Wegmans Mozzarella Cheese Sticks. more...
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gaining 2.8 lb a week
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cheryl Crank ferrel's weight history
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