Weigh In record (no journal entry) for 05 August 2017
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205.6 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2017:
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956 kcal
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Fat: 35.20g | Prot: 53.08g | Carb: 115.99g.
Lunch: Moqueca de Peixe, Charque, Camil Feijão Carioca Temperado Cozido, Perdigão Linguiça Calabresa, Sobrecoxa de Frango, Pepino (Descascado), Repolho, Cenouras, Alface. Snacks/Other: Uvas, Banana da Terra, Mangas. more...
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edmilso's weight history
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