Louise Morin's Journal, 12 February 2018

Diete cetogene depuis 9 fevrier 2018
145.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 February 2018:
1235 kcal Fat: 100.64g | Prot: 59.46g | Carb: 30.58g.   Breakfast: Egg Yolk, Blueberries, Half and Half Cream, Cream Cheese, Flaxmeal Bread. Lunch: Trader Joe's Jarlsberg Cheese, Volpi Sopressata Salame, Vega Protein & Greens Vanilla, Kale. Dinner: Celery, Kirkland Signature Shelled Walnuts, Chicken Stock, Egg Yolk. Snacks/Other: Coconut Oil, Freybe Pepper Salami, Butter, Walnuts. more...
gaining 0.0 lb a week

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