Weigh In record (no journal entry) for 05 June 2012
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167.2 lb
Lost so far: 14.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1305 kcal
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Fat: 60.95g | Prot: 64.10g | Carb: 132.90g.
Breakfast: coffee, flavored creamer, brown sugar, mixed berries, greek yogurt. Lunch: soda crackers, beef, noodles, flavored creamer, coffee, bacon. Dinner: mini peanut butter cups, beef broth, corn, carrots, potato, ground beef. Snacks/Other: peanut butter, rice cake. more...
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losing 0.3 lb a week
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