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Three good days back to back to back!
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171.2 lb
Lost so far: 4.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2010:
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477 kcal
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Fat: 27.94g | Prot: 21.58g | Carb: 35.77g.
Breakfast: Light Swiss Original, babybel, munchos. Lunch: egg. more...
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losing 12.6 lb a week
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