Jitterbug23's Journal, 12 February 2018

Weigh In record (no journal entry) for 12 February 2018
139.2 lb Lost so far: 10.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2018:
963 kcal Fat: 67.12g | Prot: 51.30g | Carb: 35.96g.   Breakfast: Horizon Organic Heavy Whipping Cream, Kroger Sliced Turkey Pepperoni. Lunch: Caesar Salad with Romaine, Perdue Grilled Chicken Breast Strips, Blackberries, Great Value Hard Boiled Eggs. more...
1538 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jitterbug23's own diet   gaining 1.1 lb a week

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