tdkg's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
311.0 lb Lost so far: 0 lb.    Still to go: 161.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 June 2012:
1776 kcal Fat: 84.19g | Prot: 65.49g | Carb: 195.77g.   Lunch: Cheddar or American Cheese (Reduced Fat, Pasteurized), Multigrain & Seed Crackers, Mayonnaise, American Cheese, Sliced Ham (Regular, Approx. 11% Fat), Onion Rolls, Cheese Heads 100% Natural String Cheese. Dinner: Original Potato Chips, Cheeseburger with Mayonnaise. Snacks/Other: mango, Fiesta Blend Frozen Fruit, Frozen Mixed Berries, Spinach. more...

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