Weigh In record (no journal entry) for 12 February 2018
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192.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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1401 kcal
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Fat: 112.90g | Prot: 78.30g | Carb: 19.90g.
Breakfast: Frigo Light Mozzarella Cheese Stick. Lunch: Frito-Lay Munchies Salted Peanuts (Package). Dinner: Outback Steakhouse Prime Rib (14 oz). more...
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gaining 4.7 lb a week
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rfulcher's weight history
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