LadyTellisa's Journal, 21 April 2010

UGH..... ONEderland taunts me!
201.5 lb Lost so far: 80.5 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2010:
1366 kcal Fat: 60.68g | Prot: 75.12g | Carb: 146.57g.   Breakfast: double chocolate sugar free, butter. Lunch: cabot, Newman's Own Low Fat Balsamic Vinaigrette, Premium Southwest Salad with Grilled Chicken. Dinner: Old El Paso crunchy taco shells, lettuce, daisy light, tomatoe, 85% ground beef. Snacks/Other: baskin, dunkin donuts large iced latte light, apple, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, splenda, half & half. more...
3661 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 4 hours, Standing - 1 hour, Exercise machine (fast) - 35 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Driving - 1 hour and 30 minutes. more...
losing 0.9 lb a week

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Comments 
Just think how much you will relish ONEderland when you get there! Keep the faith...you will get there soon. 
21 Apr 10 by member: Roleba64

     
 

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