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Leagan11
Journal
04 Jun 12
Leagan11's Journal, 04 June 2012
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Weigh In record (no journal entry) for 04 June 2012
275.0 lb
Lost so far:
5.0 lb
.
Still to go:
95.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 June 2012:
1302 kcal
Fat: 57.47g | Prot: 50.24g | Carb: 152.72g.
Breakfast:
Original Potato Chips, raspberries, Dannon lite & fit vanilla yogurt.
Lunch:
Deli Deluxe Sharp Cheddar Cheese Slices, lettuce, salami, foldit.
Dinner:
apple - fuji, hamburger bun, Manwich.
Snacks/Other:
Chex Mix Sweet 'N Salty Honey Nut.
more...
3432 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 22 hours, Sleeping - 1 hour.
more...
steady weight
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