claudi.g's Journal, 12 February 2018

guten Morgen ihr Lieben 😗
270.1 lb Lost so far: 32.0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2018:
1817 kcal Fat: 82.84g | Prot: 79.29g | Carb: 189.48g.   Lunch: Ravioli mit Tomatensoße, Ravioli mit Tomatensoße. Dinner: Costa Pizza Meeresfrüchte, Avocado. more...
losing 0.8 lb a week

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Comments 
Guten Morgen und einen schönen Montag. LG 
12 Feb 18 by member: Nizzy1988
Guten Morgen, schönen Start in die neue Woche😘 
12 Feb 18 by member: sandram.80

     
 

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