Weigh In record (no journal entry) for 12 February 2018
|
321.7 lb
Lost so far: 37.7 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2018:
|
512 kcal
|
Fat: 6.68g | Prot: 60.62g | Carb: 49.13g.
Breakfast: Haubis Aktiv Weckerl. Lunch: Eiklar, Gelbe Paprika, Billa Frierss Hühnerschinken Chili. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wuschal's weight history
|