sbrazil's Journal, 05 June 2012

283.0 lb Lost so far: 0 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

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957 kcal

Fat: 33.64g | Prot: 26.85g | Carb: 144.28g.   Breakfast: 37% Light Buttery Spread, Coffee, Banana, Everything Bagels. Lunch: Triscuit with Hint of Salt Crackers, Mild cheddar cheese cubes. more...

3990 kcal

Activities & Exercise: Sleeping - 9 hours, Desk Work - 6 hours, Resting - 5 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 3 hours. more...