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BAR.....
Journal
11 Feb 18
BAR.....'s Journal, 11 February 2018
BAR.....'s Profile
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Weigh In record (no journal entry) for 11 February 2018
274.0 lb
Lost so far:
15.0 lb
.
Still to go:
135.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2018:
1050 kcal
Fat: 35.50g | Prot: 90.00g | Carb: 90.00g.
Breakfast:
Fairlife Fat Free Milk, Unjury Strawberry Sorbet.
Lunch:
Land O'Lakes 1% Lowfat Milk.
Dinner:
Dream Dinners Sausage Calzone.
Snacks/Other:
Pizza Hut Traditional Wings - Buffalo Mild, Pizza Hut Traditional Wings - Buffalo Mild, Pizza Hut Traditional Wings - Buffalo Mild.
more...
2990 kcal
Activities & Exercise:
Working - 1 hour and 45 minutes, Fitbit - 22 hours and 15 minutes.
more...
steady weight
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BAR.....'s weight history
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