Weigh In record (no journal entry) for 11 February 2018
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168.0 lb
Lost so far: 10.6 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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1429 kcal
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Fat: 63.95g | Prot: 60.22g | Carb: 152.76g.
Breakfast: Ciambella all'acqua (Arianna). Lunch: Olio d'oliva, Sughetto di Manzo o Carne, Parmigiana di Melanzane, Polpette Fritte, Barilla Pasta. more...
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steady weight
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a.conte7's weight history
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