annaadamovych21's Journal, 16 January 2018

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Weigh In record (no journal entry) for 16 January 2018

172.0 lb Lost so far: 0 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 January 2018:

1278 kcal

Fat: 43.80g | Prot: 14.50g | Carb: 217.10g. Breakfast: Печенье. Lunch: Печенье. Dinner: Банан, Банан. Snacks/Other: Ананас, Ананас. more...

2236 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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annaadamovych21's Journal, 16 January 2018

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