Weigh In record (no journal entry) for 11 February 2018
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166.7 lb
Lost so far: 0.9 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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1168 kcal
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Fat: 29.38g | Prot: 52.98g | Carb: 185.63g.
Breakfast: Caffè Macchiato, Lamponi Rossi. Lunch: Zucchine, Cipolle, Peperone Rosso Dolce, Sottaceti. Dinner: Pizza Margherita. Snacks/Other: Lamponi Rossi, Prosciutto Cotto, Mandorle. more...
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losing 0.3 lb a week
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flaitaly's weight history
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