Weigh In record (no journal entry) for 11 February 2018
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160.9 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2018:
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551 kcal
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Fat: 38.02g | Prot: 21.73g | Carb: 37.80g.
Breakfast: Natur Cereal Natural de Trigo (20g), Nature's Bounty Fish Oil, Gea Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Semillas Secas de Chía, Semillas de Linaza, Nature Valley Protein Chewy Bar, Great Value Mantequilla de Maní Crunchy. more...
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1863 kcal
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Activities & Exercise:
Standing - 57 minutes, Sitting - 14 minutes, Resting - 15 hours and 19 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 2.3 lb a week
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