Jules998's Journal, 12 February 2008

222.7 lb Lost so far: 0 lb.    Still to go: 72.8 lb.    Diet followed N/A.

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694 kcal

Fat: 17.03g | Prot: 81.76g | Carb: 51.88g.   Breakfast: crispbreads, cottage cheese. Lunch: lettuce, skinless chicken. Dinner: lettuce, steak. Snacks/Other: apple. more...

3897 kcal

Activities & Exercise: Desk Work - 5 hours, Conditioning exercise (health club) - 30 minutes, Dance (slow step) - 3 hours, Resting - 5 hours and 30 minutes, Sleeping - 10 hours. more...