Weigh In record (no journal entry) for 11 February 2018
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322.5 lb
Lost so far: 36.8 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2018:
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913 kcal
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Fat: 42.46g | Prot: 104.69g | Carb: 25.12g.
Lunch: Hähnchenbrustfilet, Kürbiscremesuppe, Tann Pulled Chicken, Tann Pulled Pork, Iglo Buntes Gemüse Trio. Dinner: Weiss Schweinsbraten Vom Karree. more...
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losing 9.3 lb a week
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wuschal's weight history
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