Weigh In record (no journal entry) for 05 June 2012
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131.6 lb
Lost so far: 17.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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701 kcal
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Fat: 19.18g | Prot: 27.94g | Carb: 106.90g.
Breakfast: creamer, coffee, almond milk, special k. Lunch: mcdonalds hamburger. Snacks/Other: peanut M&Ms, carmel cake quacker, apple. more...
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losing 6.3 lb a week
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Happymarg's weight history
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