Weigh In record (no journal entry) for 05 June 2012
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278.0 lb
Lost so far: 48.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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707 kcal
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Fat: 18.49g | Prot: 47.25g | Carb: 102.38g.
Breakfast: Blackberries. Dinner: Peas and Carrots (Frozen), Boneless Skinless Chicken Breasts. Snacks/Other: Five Alarm Chili Dry Roasted, Lowfat Popcorn Popped in Oil, Low Fat Ice Cream Bars - Chocolate Truffle. more...
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gaining 1.8 lb a week
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