Weigh In record (no journal entry) for 05 June 2012
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163.2 lb
Lost so far: 173.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2012:
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1821 kcal
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Fat: 47.14g | Prot: 61.72g | Carb: 312.22g.
Breakfast: Light & Fit Yogurt - Strawberry, Bananas , Toasted Whole Wheat Bread, Egg Omelet , Natural Yogurt Spread, Almond Breeze Unsweetened Original. Lunch: raisins, Garlic & Parmesan Pretzel Crisps, Better than Bouillon Vegetable Base. Dinner: cherries, Imagine Portabello Mushroom Soup, Cedarlane Spinach & Feta Pie. Snacks/Other: raisins. more...
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2231 kcal
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Activities & Exercise:
Desk Work - 7 hours, Sitting - 5 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 2.7 lb a week
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