Weigh In record (no journal entry) for 11 February 2018
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 February 2018:
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1113 kcal
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Fat: 21.64g | Prot: 30.18g | Carb: 209.64g.
Breakfast: Kirkland Signature Organic Honey, International Delight French Vanilla Coffee Creamer, Sugar, Maxwell House Breakfast Blend, Stop & Shop Quick Oats. Lunch: Sweet Harvest Pineapple Chunks. Dinner: White Rice, American Value Green Beans (Canned), Chicken Thigh. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Quaker Breakfast Squares - Strawberry, Kirkland Signature Organic Honey, Celestial Seasonings Chamomile Caffeine Free Herbal Tea, Tap Water, Pickles. more...
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2760 kcal
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Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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