Weigh In record (no journal entry) for 05 June 2012
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186.8 lb
Lost so far: 11.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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763 kcal
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Fat: 36.71g | Prot: 88.43g | Carb: 29.89g.
Breakfast: AdvantEdge Carb. Lunch: Buffalo Chicken Sausage, Green Beans. Dinner: drumstick fried. Snacks/Other: atkins peanut caramel. more...
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gaining 1.4 lb a week
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