|
Fett 26.9%
Muskel 34.5%
Gestern und vorgestern Magen-Darm
|
142.9 lb
Lost so far: 53.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2018:
|
2490 kcal
|
Fat: 89.88g | Prot: 97.21g | Carb: 321.38g.
Breakfast: Banane, Milbona Frische Fettarme Milch 1,5%, Ener Bio Dinkelgrieß. Lunch: Marlene Flüssiger Blütenhonig, Milbona Frische Fettarme Milch 1,5%, Grafschafter Zwieback. Dinner: Aceto Balsamico Di Modena IGP, Tomaten, Landjunker Puten-Ministeaks, Zott Zottarella Leicht. Snacks/Other: Ben & Jerry's Half Baked, Grafschafter Zwieback. more...
|
|
1674 kcal
|
Activities & Exercise:
Housework - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anjetta's weight history
|