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Morning everyone , not logged in for a few weeks .. I’m still going to the gym for about 1hr 6 days a week / mainly cardio .. so did expect to lose more 😭.. finding myself hungry esp at night .. but it’s going in the right direction but not as quick as I’d liked .. 🤔
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197.1 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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