adnixon's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
125.0 lb Lost so far: 37.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2012:
1939 kcal Fat: 67.37g | Prot: 45.53g | Carb: 280.99g.   Breakfast: Light Butter, Light Honey Wheat Bread. Lunch: Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Sour Cream. Dinner: Fat Free Orange Sherbet, Crazy Sauce, Peanut Butter Cookie, Crazy Bread. more...
2361 kcal Activities & Exercise: Driving - 20 minutes, workout - 1 hour and 35 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 50 minutes, Sleeping - 9 hours and 30 minutes, Sitting - 11 hours and 35 minutes. more...
gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adnixon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.