bkiiii's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012
189.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
1401 kcal Fat: 43.76g | Prot: 74.82g | Carb: 154.59g.   Breakfast: Oatmeal. Lunch: Pickles, Organic Creamy Broccoli Soup, Potato Chips, Mayonnaise, Roast Beef Sandwich. Dinner: Red Table Wine, Coke (12 oz), Wild Rice (Cooked), Lamb or Mutton Stew with Vegetables in Gravy. more...
gaining 11.2 lb a week

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