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Valerina12
Journal
20 Apr 10
Valerina12's Journal, 20 April 2010
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Weigh In record (no journal entry) for 20 April 2010
135.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 April 2010:
400 kcal
Fat: 5.13g | Prot: 14.23g | Carb: 69.26g.
Dinner:
wine red, wheat spaghetti, trader joe's pasta sauce.
more...
1518 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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