Weigh In record (no journal entry) for 05 June 2012
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207.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1569 kcal
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Fat: 58.14g | Prot: 65.61g | Carb: 198.99g.
Breakfast: Coffee, Coffee Cream, Instant Original Cereal, Grits, Granola, Raisins, Oatmeal. Lunch: Vinaigrette Dressing, Brown Rice, Lettuce Salad with Assorted Vegetables, Turkey Burger. Dinner: Strawberry Pie (One Crust), Chicken with Matzo Balls Soup, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Rice Pudding, Multigrain Bread, Extra Dark Chocolate 85% Cocoa, Apples. more...
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steady weight
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guttintl's weight history
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