Weigh In record (no journal entry) for 05 June 2012
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145.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1526 kcal
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Fat: 69.00g | Prot: 50.01g | Carb: 188.34g.
Breakfast: Frosted Flakes of Corn Cereal. Lunch: Iced Coffee with Sugar Free Vanilla Syrup (Medium), Mini Cupcakes, Sugar Cookie, Guacamole, Sour Cream, Fajita Chicken, Flour Tortillas, Froot Loops Cereal, Twist-Ums Mozzarella and Cheddar String Cheese. Dinner: Spa Collection Butternut Squash Ravioli, Almonds. more...
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losing 0.8 lb a week
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